Welcome to balance,
Your Pilates & Yoga Studio…

As Maryland’s premier total fitness studio, our goal is to enhance all aspects of your health – body, mind and spirit. Our extensively trained and caring instructors provide an empowering fitness experience that is so much more than an average workout.

Balance makes it easier for adults of all ages and fitness levels to feel healthier and more productive … with convenient locations and times in Bethesda and Rockville, introductory sampler packages, and high levels of individual attention.

Learn more about Pilates, yoga and gyrotonic at balance by clicking on the yellow menu items at the top. Or contact us to set up an individual appointment, register for classes or tour the studio.