Our Yoga instructors come from various backgrounds and disciplines and have all been through a Registered Yoga Teacher (RYT) 200 or 500-hour certification program. Here at balance studio, we offer Hatha yoga, which refers to doing the physical practice of asana (poses) and breath work in order to prepare the body for mental clarity and ease. Our instructors have extensively studied and practiced many different brands of yoga, including Anusara, Iyengar, Kripalu, Kundalini, Ashtanga and more. We honor this variety of experience while recognizing that all yoga is good yoga! Our Hatha yoga classes are therefore distinguished through leveling (Level I, Level II, Flow, etc.) rather than by brand. We are currently offering Yoga private training via Zoom / virtual session. We hope to bring back in-person, small group yoga classes in 2024, so please stay tuned!

Pilates Equipment Classes
(Up to 3 people)
Single Class – $60/person
10 Class Package – $500 ($50/class)

GYROTONIC® Equipment Classes
(Up to 3 people)
Single Class – $60/person
10 Class Package – $500 ($50/class)

Virtual Group Fitness Classes
Single Class – $24/person
10 Class Package – $185 ($18.50/class)

Our studio credit account option is perfect for those who take different types of sessions and classes each week. Rather than purchasing multiple packages at once, you can buy studio credit for a minimum payment of $500 and receive a 10% discount off all single session appointments, classes, and workshops!