All of our Pilates instructors are trained in classical Pilates and have successfully completed rigorous 600+ hour comprehensive training programs, including those of Power Pilates, Authentic Pilates, and The Pilates Standard. In addition to adhering to the principles and methodology created by Joseph Pilates, our instructors are trained to work in a systematic fashion that incorporates all of the Pilates apparatus, allowing us to work with individuals of all ages and abilities: we’ll meet you where you are and progress from there!

Our studio has fully certified GYROTONIC instructors including one Master Trainer. All GYROTONIC instructors must complete a comprehensive training program, including at least a year of apprenticeship, and acquire regular continuing education credits to maintain their instructor credentials. Master Trainers have completed advanced training with Juliu Horvath, the inventor of the GYROTONIC and GYROKINESIS® exercise methods, and are licensed to train other instructors. Our Master Trainer, Alesia Fowler, has been teaching the GYROTONIC method for over 30 years and has trained dozens of instructors.